Quinoa: 106 Healthy, Simple and Delicious Quinoa Recipes for Breakfast, Salads, Soup, Dinner and Dessert (Quinoa Cookbook, Easy Quinoa Recipes, Healthy Quinoa Recipes)
Forfatter
Jennifer Smith
Beskrivelse
In this cookbook you’ll find a huge variety of the most delicious quinoa recipes for breakfast, salads, soup, dinner and dessert.
Quinoa is one of the most protein-rich foods we can cook with. What’s most impressive about quinoa is the type of protein it contains. Quinoa is perfectly balanced with all nine amino acids essential for a nutrient-rich diet. Compared with most other grains, quinoa contains about twice as much fiber, higher amounts of iron, magnesium, lysine and B2 which all have numerous health benefits.
With the variety of quinoa recipes in this cookbook you’ll have no trouble incorporating plenty of quinoa into your diet.