This short audio presentation by Dr Denis McBrinn and narrated by Sara Dylan is designed to bring clear understanding of the many ways in which the Bible encourages us to “Live Courageously” in the name of our Lord Jesus Christ and to give you an opportunity to focus and reflect on the level of courage currently in your life." Adaptability is the ability to think and act flexibly in the face of changing and unexpected circumstances and is important to developing courage in our lives. In evolutionary terms adaptability is a key factor in survival. Having a rigid, inflexible approach to unexpected and challenging events is not a good strategy. Our lives and the world we live in are constantly changing and we must adapt. This audio listening experience will include a meditation or reflection to support you as you strive to live courageously. The message should appeal to all Christian denominations and will avoid any narrow or dogmatic interpretations. The set of nine will include: 1. Grow in spirit by developing Courage 2. Living courageously in practice 3. Courage is the corner stone 4. Courage and fear 5. Courage and resilience 6. Courage and adaptability 7. Pray for courage 8. Meditation on courage 9. Our challenge