Highly Sensitive Person: Workbook to Survive in an Overstimulating World

The best guide for the highly sensitive person.

Sensitivity isn’t always appreciated in a harsh, cold world with fast-paced relationships and quick contacts. On top of that, a highly sensitive person can be stuck with some exceptional problems and personal challenges other "regular" people don’t have. But to be a highly sensitive person is unique and beneficial in a lot of ways; the most important thing is how we deal with it. Different isn’t necessarily worse. Different means focusing on other areas and talents. Highly sensitive people are born with a special neurological system, which causes more awareness and makes detailed observations easier. Overstimulation is often a blessing and a curse. In this audiobook, subtopics include but are not limited to:

Where high sensitivity originates from and what causes it
Traits and characteristics of highly sensitive people
Hidden talents that should be used, not discouraged
Sensitivity in children
The major benefits of being highly sensitive and having the ability to notice details
Ways to deal with sensitivity for less stress and anxiety, and more peace of mind
Being highly sensitive in relationships, at work, or as a healer
How the law of attraction relates to high sensitivity and how you can make it work for you
Medicine, symptoms, herbs, success tips, and self-help anecdotes for highly sensitive people

Discover more about the qualities and challenges of a highly sensitive person so you can develop your skills and your spiritual well-being in the best way possible and benefit from your unique abilities.