Developing Emotional Intelligence: The Essential Guide on How to Understand Emotions, Learn How to Develop Self-Awareness and Improve Your People Skills to Create Happier Relationships

Developing Emotional Intelligence: The Essential Guide on How to Understand Emotions, Learn How to Develop Self-Awareness and Improve Your People Skills to Create Happier Relationships

Emotional Intelligence is a relatively new area of study. Its earliest roots can be traced back to Darwin’s work on the importance of emotional expression for survival. In the 1900s, the issue of intelligence was discussed mainly in terms of cognitive aspects such as memory and problem-solving, although several influential researchers had begun to recognize the importance of non-cognitive aspects.

It is only through exercising emotional intelligence that we are able to manage these responses more rationally, although we should not forget that some of our emotional responses – such as our fear response – happen for very good reason, and ignoring or damping them too quickly could lead to our succumbing to a dangerous situation.

In this audiobook, you will learn to develop and improve your people skills to create a happier relationship with others. Learn how to develop self-awareness and understand emotions better.

Here are some of the topics you will learn in this audiobook:

What Emotional Intelligence isThe ability model for EQEmotional control and empathy - Improving your emotional intelligenceBecoming a better judge of others emotions

This audiobook covers all the important factors for improving emotional intelligence: self-awareness, self-management, social awareness, and relationship management.