This short audio presentation is designed to bring a clear definition of what work-life balance is, how to achieve it, and to give you the opportunity to focus and reflect on the level of work-life balance currently in your life. "Never get so busy making a living that you forget to make a life" Dolly Parton Having a satisfying personal life and a satisfying working life are the essence of work-life balance. This audio presentation includes a mindfulness reflection exercise focusing on the achievement of balance in your life