Art of Self-Discipline: The Essential Guide On How to Use Self-Discipline to Find Your Purpose, Cultivate Good Habits and Achieve Your Goals For a Happy and Successful Life

Art of Self-Discipline: The Essential Guide On How to Use Self-Discipline to Find Your Purpose, Cultivate Good Habits and Achieve Your Goals For a Happy and Successful Life

Self-discipline is defined as the ability you have to control and motivate yourself, stay on track and do what is right. Based on this definition, do you think you have enough self-discipline to achieve all the goals you have set for yourself? Self-discipline is an important trait anyone needs to develop over time because it would help you achieve both your personal and professional goals.

Sometimes, it may be hard to get out of bed to go to the gym or maybe the lure of that cheeseburger is so strong instead of eating a salad. But studies show that people who have more self-discipline are not only more successful but are happier as well. This audiobook will teach you all about the benefits of self-discipline and how you can apply it in every aspect of your life. You will learn effective strategies on how to develop self-discipline so that the success that seems unattainable before will be within reach.

In this audiobook, you can learn the following topics:

What Is Your “Why”?

Building Good Habits Lead To Good Self-Discipline

Removing Obstacles to Disciplining Yourself

Taking Care of Your Body Is Necessary To Build Self-Discipline

Stress and Self-Discipline

Standing Firm and Staying Committed To Your Goal

Rewarding Self-Discipline

Self-discipline is a big factor in achieving sustainable success over time.