Titel
200% Better - Insider Secrets To Living Your Best Life Possible - Issue 8
Forfatter
Sharen Ling
Beskrivelse
"No one wants to ruin a fun day stressing about things from other parts of their lives...and yet that’s what often happens.
You want to feel stressed less and feel better: more focused, calm, collected, and sure of things. We’ll definitely look at that soon!
Stress negativity affects our health (mental, emotional, and even physical) and our performance at work and other areas of our lives.
It’s ironic...we’re worried about how we’re doing or the outcome of things, and that makes it harder to get what we want.
You could say, today’s world is about managing stress." - Sharen Ling
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