Zen Living and Meditation Bundle, 3 in 1 Bundle: Meditation for Relaxation, Meditation Power, and Zen Living
Forfatter
Marybeth Hildred, Holly Barclay, Monica Vaughn
Beskrivelse
Zen Living and Meditation Bundle, 3 in 1 Bundle: Meditation for Relaxation, Meditation Power, and Zen Living
Do you often feel stressed and have no idea how to cope with it? Have you considered meditation? Meditation is one of the best ways that can help make you mentally and physically healthy without really costing you any money. It influences your mind in a positive manner and when you persevere with practicing meditation, you will be blessed with clarity of thought. Meditation looks different for different people, but one thing is for sure: it is quickly gaining popularity in Western culture. It has many professional and personal benefits including increased productivity, reduction of stress and depression, and reduction of troubling physical symptoms such as headaches and muscle tension, to name a few.
In this bundle, you will learn all about the practice of meditation. You will learn the benefits of meditation and how it can increase success in life. You will also learn about achieving the state of Zen, how to master the principles and essence of Zen so you can apply it into your everyday life.
This 3 in 1 bundle includes the following audiobooks:
Meditation for Relaxation: The Ultimate Guide on How to Use Meditation to Reduce Stress, Learn Effective Meditation Techniques to Clear the Mind for Ultimate Relaxation Meditation Power: The Ultimate Guide on The Practice of Meditation, Learn All About Its Benefits For Your Personal Well-Being and How It Can Help Increase Success Zen Living: The Essential Guide to Zen Buddhism for Beginners, Learn All About Zen Meditation Techniques to Achieve Mindfulness Get your copy of Zen Living and Meditation 3 in 1 Bundle today!