Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet
Titel

Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet

Forfatter
George M. Clark
Beskrivelse

Are you a vegetarian or have you considered becoming one?
Maybe you’d just like to incorporate a couple of meat-free days every week?
Or perhaps you just want to get more of your 5 a day?

Vegetarianism has seen an explosion of interest in recent years. As the population of the planet increases and we see problems with over fishing, concerns about animal welfare and the associated health risks of red meat, we are steadily turning to a more plant-based existence.

Now, with Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet you can begin to explore how a vegetarian diet may suit you, with in-depth chapters on things like:

- History of Vegetarianism
- Types of Vegetarians
- The United States
- Vegetarian Food and Your Health
- How to Plan a Vegetarian Diet
- What about Protein?
- Supermarket Shopping Tips

As we learn more about nutrition, we have come to realize that meat isn’t an essential part of our diets and eating a vegetarian one provides all we need to keep our bodies in top condition.

So if you’re thinking about a change let Vegetarian: The Ultimate Guide to a Healthy Vegetarian Diet be the catalyst that creates it in you.

Lyt gratis
via Mofibo (45 dage Gratis)
Ingen binding på abonnement, 60 dages gratis prøveperiode, kompatibel med Sonos – Danmarks største udvalg af lyd og e-bøger.
Her kan du streame og lytte til bogen
Lydbogstjenester:
Mofibo
Gratis prøveperiode
45 dage
Abonnement:
129 kr./mdr.
Lydbogsbibliotek:
+ 300.0000
★★★★★
★★★★★
(4/5 baseret på 306 anmeldelser)
45 dage gratis prøveperiode for nye brugere
Lignende bøger:
George Rogers Clark
Af Katharine E. Wilkie
Mother Goose in Prose
Af L. Frank Baum
Chasing Gold
Af George M. Taber
Rasism : en historisk översikt
Af George M. Fredrickson
Lydbogstjenester
Information
Social