International authors, speakers, eating disorder experts and leadership consultants Evonne Englezos & Sue Paton share their wisdom and years of practical, hands on experience of Eating Disorders.If you have ever dreamed of a better life, this book 'To Eat or Not to Eat' will show you how to achieve freedom from body, weight and food obsessions and create the life you were meant to have. This insightful book shares Evonne's personal journey to recovery from body, weight and food issues, along with the professional experience of psychotherapist and educator Sue Paton. This book offers the key things you must know to overcome body, weight and food issues.