This Thing Called Stress: To Help You Understand and Reduce the Physiological and Psychological Consequences of Stress
Titel

This Thing Called Stress: To Help You Understand and Reduce the Physiological and Psychological Consequences of Stress

Forfatter
Emma Thurston
Beskrivelse

There are many consequences of stress and this recording highlights these consequences or symptoms as this information will be of immediate use in recognising stress in ourselves and others.

This recording also provides useful information on the range of methods to combat the negative effects of stress.

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