The Easy Way for Women to Stop Smoking: Without Gaining Weight
The Easyway method is as successful for women as it is for men, but many of the issues are perceived differently by women - as their questions in Easyway sessions reveal - and particular difficulties face women who want to quit the habit.
Drawing on years of experience at Easyway clinics, this classic work examines these difficulties - engaging the reader in a personal consultation – and offers specific, targeted advice on how to resolve them. The number of women, especially young women, smokers is rising inexorably, storing up a frightening array of future health problems.
This ground-breaking book will help many to kick the fatal habit.
- "It's the only method that works. Thank you!" - Ruby Wax
- “Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty year smoking habit literally overnight. It was nothing short of a miracle. ” - Anjelica Huston
- “I was exhilarated by a new sense of freedom. ” - The Independent
- "If you are one of those folks single-handedly keeping your local tobacconist in business, but want to ditch the demon weed, this is for you!" -- OK! Magazine
