Titel
The Ayurvedic Self-Care Handbook
Forfatter
Sarah Kucera
Beskrivelse
Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals — each taking 10 minutes or less — to reconnect you with nature’s rhythms, and to unlock better health.
Lyt gratis
via Mofibo (45 dage Gratis)
Ingen binding på abonnement, 60 dages gratis prøveperiode, kompatibel med Sonos – Danmarks største udvalg af lyd og e-bøger.
