The Art of Learned Optimism: The Essential Guide on the Power of Having a Positive Mindset, Discover How Positive Thinking Can Help Create a Healthier and Happier You
The Art of Learned Optimism: The Essential Guide on the Power of Having a Positive Mindset, Discover How Positive Thinking Can Help Create a Healthier and Happier You
What is Optimism? It is a mental attitude characterized by hope and confidence in success and a positive outcome or future. Optimists usually expect good things to happen, where pessimists always predict unfavorable outcomes. Studies have linked optimism to a person’s overall happiness and well being. Optimists are happier in their life and are able to deal with setbacks better. They are even said to bounce back from sickness or surgeries compared to those who have a dreary outlook in life. There are many more advantages to having a positive outlook in life and this audiobook will guide you through it.
This audiobook will teach you all about optimism and about the effective ways on how to cultivate this outlook. You will learn how to always look at the brighter side of life. You will expect to learn about the following topics in this audiobook: The Power of Realistic and Practical Optimism - Obstacles to Optimism - Positive Thinking at Work - Fear of Failure - Overcoming Self-Sabotage - How to Stop Making Useless Comparisons - Making the Most of Your Tools
