Summary: Attached
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Summary: Attached

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R John
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Must-read summary of Amir Levine’s book: “Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love” | Key Takeaways

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why why some people seem to navigate relationships effortlessly, while others struggle.

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