Titel
Summary: 10 % Happier
Forfatter
R John
Beskrivelse
Must-read summary of Dan Harris’s book: “10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story”| Key Takeaways
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable.
Added-Value of this summary:
-Save time
-Understand the key concepts
-Expand your knowledge
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