Stop Smoking Now: The Ultimate Guide on How to Overcome Your Nicotine Addiction, Discover Proven Methods and Tips on How You Can Quit Smoking For Good

Stop Smoking Now: The Ultimate Guide on How to Overcome Your Nicotine Addiction, Discover Proven Methods and Tips on How You Can Quit Smoking For Good

More and more people are truly realizing the dangers of smoking and want to quit but they are unable to. In fact, most New Year’s resolutions would include trying to stop smoking. But most of them find it hard to keep their pledge and end up going back to their old habit over and over again. Smoking still remains the primary preventable cause of many deaths all over the United States. If you are a smoker, you know that kicking this habit is easier said than done. You can blame nicotine, which is a highly addictive tobacco component that can lead to emotional dependency and physical withdrawal.

Although putting an end to this addiction is difficult, it is certainly not impossible. This audiobook will teach you expert advice and tips on how to quit smoking once and for all. You will learn how to have the motivation to keep your pledge so you never fall off the wagon.

This audiobook will cover the following topics:

An introduction to your new lifeThe basics of breaking old habitsNutritional tips for conquering ciggy cravingsThe benefits of meditationAffirmations for abstinenceHow to build healthy habits for a better lifeAnd many more!

There are actually plenty of benefits that you can expect to get once you fully commit to ending your smoking habit.