Spirituality and Guided Meditation
How To Improve Your Daily-Habit and Eliminate Stress And Anxiety Caused By City Living Even If You're Short On Time During The Week.
Many studies have shown that people born and raised in cities have higher rates of psychosis, anxiety disorders, and depression, and such effects may be independent of confounding factors such as family history and socio-economic status.
In the USA, for example, 37 million Americans, 17,6% of the population, have an anxiety disorder
In the Spirituality BUNDLE by DAYA YOUNG you’ll discover:
- Yoga practices
- How to use meditation against anxiety
- Easy-to-follow instructions, and the most common ways to eliminate stress and anxiety caused by city life
- Fundamentals of Yoga Nidra
- Power of Reiki meditation
- Practical tips, frequently asked questions and more information that you will not find anywhere else!
And much more….
Remember to eliminate the stress caused by city life you have to change a mini-habit in your life
This book is best for:
- Everyone who wants to organize their daily habits in an efficient and easy way
- Everyone who wants to live a relaxing experience every day and learn a new discipline
- Everyone who wants to give a useful gift to family or friends
