Road to Complete Wellness Bundle, 2 in 1 Bundle: Diet and Lifestyle Health Plan and Wholeness and Wellness

Road to Complete Wellness Bundle, 2 in 1 Bundle: Diet and Lifestyle Health Plan, and Wholeness and Wellness

Most diets don’t work because we as a society associate them with holding back, starvation, and pain. Even the word “diet” conjures up a mental image of a half-empty plate, hunger pains, and a set period of deprivation. Instead of “going on a diet”, you need to restructure your lifestyle. Lifestyle changes last longer than diet plans because they fundamentally change what you eat and how you view your health and nutrition. A sedentary lifestyle has a serious effect on your body's ability to heal itself and maintain proper balance. Not surprisingly, recent research studies indicate that failing to stand up for long enough periods of time can actually lead to long-term, serious health risks.

In this bundle, you will learn to live a lifestyle focused on wellness, learn the power of wholeness, and how and how it can help you live a more complete meaningful life.

This 2 in 1 bundle includes the following audiobooks:

Diet and Lifestyle Health Plan: Discover the Proven Methods on How to Makeover Your Diet and Lifestyle Effectively to Achieve All Your Health Goals

Wholeness and Wellness: The Essential Guide on How to Live a Lifestyle Focused on Wellness, Learn the Power of Wholeness and How it Can Help You Live a More Complete and Meaningful Life