Quit Smoking For Good: The Best Guide on the Natural Methods and Strategies on How to Stop Your Smoking Addiction Once and For All

Quit Smoking For Good: The Best Guide on the Natural Methods and Strategies on How to Stop Your Smoking Addiction Once and For All

There’s no question smoking is one of the more difficult habits to break. Even with government efforts to remind its people of the devastating effects of cigarette smoking in their bodies, and even increasing the prices of cigarettes, it’s still one of the most popular vices today. One would need all the tools available in order to overcome this addiction successfully and permanently. It’s important to understand the connection between the brain and the body and the way it clings on to the addiction as it will help to further strengthen the resolve to beat the addiction.

This audiobook will teach you all the different methods available on how you can beat your nicotine addiction. You will learn the importance of quitting smoking not just for you but for your family as well. You will learn how you can stop the cravings and how to stop this bad habit for good

This audiobook will cover the following topics:

Beating Nicotine BasicsNicotine ReplacementsUsing Self-HypnosisUsing Support GroupsUsing NutritionBasics to Breaking Old HabitsNutritional Tips for Conquering Ciggy CravingsBenefits of MeditationAffirmations for AbstinenceHealthy Habits for a Better Life
Due to the discovery of secondhand smoke as bad as the actual smoking itself, more and more places are banning smoking and some people are more vocal with not wanting to be around people who smoke.