Titel
Overcome Emotional Eating: Stop Overeating, Choose Healthier Habits and Feel Great about Your Food Choices with Affirmations and Hypnosis
Forfatter
Elizabeth Snow
Beskrivelse
Are you addicted to eating for comfort? Although emotional eating can give you a temporary high, you may often feel regretful afterwards and perhaps even worse than before. But you can change your habits and begin to heal your body without relying on an unhealthy binge.
This program has been designed to give you the self-control you need to quit emotional eating for good.
This program can help you:
• Stop overeating
• Choose healthier habits
• Feel great about your food choices
The audiobook includes powerful affirmations for leading a healthy lifestyle and to overcome emotional eating. Listen during any part of the day or evening.
Learn to care for your body again and lead a healthier lifestyle.
Lyt gratis
via Mofibo (45 dage Gratis)
Ingen binding på abonnement, 60 dages gratis prøveperiode, kompatibel med Sonos – Danmarks største udvalg af lyd og e-bøger.
