Notes on Emeran Mayer's, MD The Mind–Gut Connection by Instaread
PLEASE NOTE: This is a companion to Emeran Mayer’s, MD The Mind–Gut Connection and NOT the original book.
Preview:
The Mind–Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health (2016) by Emeran Mayer, MD, explores the intricate connection between the brain and the digestive system, which are in constant communication. Around eight million microbial genes, known collectively as the microbiome, reside in the human gut, a wildly complex system that controls digestion and influences many other bodily systems…
Inside this companion to the book: Overview of the Book Insights from the Book Important People Author's Style and Perspective Intended Audience About the Author: With Instaread, you can get the notes and insights from a book in 15 minutes or less.
