Mayo Clinic Guide to Fertility and Conception is a trusted and essential resource for couples wanting to have a family. Inside you’ll find: • Advice on diet, exercise and weight to promote fertility • Answers to questions about age, stress, caffeine and alcohol • Tools to help you determine when you’re most fertile • Guidance on when and how often to have sex • A look at common conditions associated with fertility • Information on when to see a fertility specialist • The latest on various treatments to help you get pregnant • Strategies for dealing with unique circumstances