Why do so few people who sincerely undertake a spiritual practice actually achieve true enlightenment? In this book, Gopi Krishna describes the actual goal of spiritual practice, and the most effective means to achieve it. He also explains the real nature of the chakras, describes the mechanism in the body that becomes active when Kundalini is awakened, and the nature of the mysterious Power that transforms our brain and nervous system so that true enlightenment can be achieved.