Maggi: Welcome to the show. I’m Maggi Mayfield and with me I’ve got Shannon Clark who is a personal trainer. She’s got a Bachelor’s degree in Exercise Science. Is an expert and writes about the topic all the time on multiple different websites.
And, welcome to the show, Shannon. How’s it going?
Shannon: Thank you so much. It’s good to be here. Things are going really good. I’m excited to be part of this and help – hopefully help some people out.
Maggi: Yeah. I actually like to start off by asking what it is that got you started in working in health and nutrition and exercise fitness. Like was there a trigger moment for you in your youth where you’re like, yeah, this is my life path?