This book is essentially a Book of Shadows, a Kitchen Witch's Grimoire. It covers what it means to be a witch, how a Witch works, what a Witch does and how a Witch celebrates the turning of the seasons. It is packed full of information about all sorts of subjects from a breakdown of rituals and magical tools to reading auras and rites of passage, along with meditations, recipes for oils, incenses and spells and a huge amount of crafts to make for each Sabbat. The information herein does not follow any strict tradition; it is an individual interpretation of witchcraft melding together Wiccan training with Kitchen witchery, ways of the Old Craft and a bit of hoodoo thrown in for good measure. Magic and the Craft are fluid and flexible, it is ever changing and we are ever learning.