Going Vegan Bundle, 2 in 1 Bundle: Becoming Vegan and Vegan Kitchen
It takes dedication as well as knowledge to properly and healthfully enact a vegan lifestyle. Becoming a vegan in diet and in lifestyle helps the environment, but that is not the only reason to adopt this diet. Several research studies that have been conducted have paired a vegan diet up against many other diets, such as vegetarian, a traditional diet, a low-carbohydrate diet, a high-fat diet, and even a high-protein diet. Not only did participants in a vegan diet lose 9.3 more pounds on average than any other person on any other diet tested, they also saw a drastic balancing of their blood sugar levels, their heart rate, and their blood pressure. The best thing now is with the popularity of health food stores due to the fact that many are looking to improve their health, it’s easier than ever to enjoy a satisfying vegan diet.
This bundle will teach you everything you need to know about being vegan. You will learn how it works and how to properly execute this diet and lifestyle. It will also debunk the myths floating around this diet. You will discover the basics of how to cook vegan food the right way. You will get an overview of ingredients you can use and those you need to avoid for vegan cooking.
This 2 in 1 bundle includes the following audiobooks:
Becoming Vegan: The Ultimate Guide On How a Vegan Diet and Lifestyle Can Help You Improve Your Health and Performance
Vegan Kitchen: The Essential Guide to Vegan Cooking, Learn All About Vegan Diet, Vegan Recipes You Can Try, and How to Stock Your Vegan Pantry