Titel
Everyday Mindfulness: A Meditation Practice
Forfatter
Beryl Bender Birch
Beskrivelse
Yoga pioneer and best-selling author Beryl Bender Birch offers listeners a guided meditation, with a beautiful musical accompaniment, as part of her Everyday Mindfulness series. This recording is an excellent follow-up to Birch’s Meditation for Beginners recording, or can be used by more advanced practitioners who do not need the instruction that the Beginners recording offers, but would like to add a new guided meditation to their practice.
Lyt gratis
via Mofibo (45 dage Gratis)
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