Titel
Emotional Alchemy
Forfatter
Daniel Goleman, Ph.D., Tara Bennett-Goleman
Beskrivelse
We all have coping strategies that let us adapt to adversity. Yet as we grow older these thought patterns are no longer needed and we can even pay a price if we continue to use them. Learn about these patterns, called schemas, that hide our mental habits and shatter our peace of mind.
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