Disconnect To Reconnect: How To Unplug And Get Your Life Back
Forfatter
Dr. Mike Steves
Beskrivelse
There’s no doubt that technological advancements, especially the internet, has made the world a better place. Social media platforms like Facebook and Twitter have made the world a global village where online social interactions occur.
Nonetheless, this blessing is a curse for many people.
Many people are battling social media addiction today, such that they are anxious when they don’t have access to their phones.
Some people cannot imagine not using their phones for a day.
Meanwhile, social media platforms are full of disturbing content that affects people’s mental health. So, it’s vital that you’ve control over your social media use.
‘Disconnect To Reconnect’ is the ultimate guide to free yourself from all the unnecessary distractions and noise of the online world and get your life, and focus, back on track.
This powerful guide is made up of tried and proven techniques you can use to get rid of all social media addiction and finally get your life back on track.
You’ll discover ways that have been used by some of the most productive people in the world to increase their productivity and get things done in a shorter time.
Topics covered:
What Is Digital Detox? The Negative Impact Of Media Addiction How Social Media Addiction Affects Your Psychological Health. What Research Says About Social Media Addiction Writings On The Wall: Signs You Need Digital Detox. Benefits of Disconnecting To Reconnect Reconnecting to your true self By Eliminating Media Pressure. Vital Tips To Hack Your Digital Devices Use Addiction