Destination Happiness: 12 Simple Principles That Will Change Your Life
Titel

Destination Happiness: 12 Simple Principles That Will Change Your Life

Forfatter
Marc Reklau
Beskrivelse

Become happier doing a couple of simple exercises every day
Do you want to overcome anxiety and stress? Are you constantly feeling overwhelmed and frustrated? Or do you just want to increase your happiness?

Learn scientifically proven exercises and habits that help you to achieve a successful, meaningful, and happy life. Yes. Science has proven that Happiness and Optimism can be learned. Positive Psychologists now confirm that happiness leads to success in every field of your life. This book shows you the best proven methods to improve your life how huge the impact of happiness and optimism is at your job as well as in your personal life. Don't be fooled by the simplicity of some of the exercises!

You will learn…
The impact your body language has on your mind and your happinessHow to have better relationships which are the #1 predictor of happinessHow to get to know yourself better and find out your strengths and talentsWhy change is so difficult sometimes and how to make the important changesHow to set and reach your goals and even be happy if you don’t achieve them How to overcome “the Ugly Twins” Perfection & Failure How to beat the Silent Killer: StressSimple habits to boost your self-esteem
and a lot more...

Applying a couple of the suggestions you will not only become happier in the long term but also more productive, focused, patient, energetic, healthy, motivated, positive, and relaxed. Scientifically speaking Happiness is a choice. A daily decision you make. A decision to focus on all the good you have in your life. It’s not easy, it’s not effortless, it has to be practiced, but the results you reap will be amazing.

Lyt gratis
via Mofibo (45 dage Gratis)
Ingen binding på abonnement, 60 dages gratis prøveperiode, kompatibel med Sonos – Danmarks største udvalg af lyd og e-bøger.
Her kan du streame og lytte til bogen
Lydbogstjenester:
Mofibo
Gratis prøveperiode
45 dage
Abonnement:
129 kr./mdr.
Lydbogsbibliotek:
+ 300.0000
★★★★★
★★★★★
(4/5 baseret på 306 anmeldelser)
45 dage gratis prøveperiode for nye brugere
Nextory
Gratis prøveperiode
45 dage
Abonnement:
fra 99 kr./mdr.
Lydbogsbibliotek:
+ 150.0000
★★★★★
★★★★★
(3.5/5 baseret på 55 anmeldelser)
Ingen binding på abonnement, 45 dages gratis prøveperiode – Stort udvalg af lyd og e-bøger.
Lignende bøger:
Love Yourself First!
Af Marc Reklau
Words of Wisdom
Af Marc Reklau
Brothers in Blue: Marc
Af Jeanne St. James
Lydbogstjenester
Information
Social