Built Like a Spartan: Discover the Effective Workout and Training on How to Achieve a Spartan Physique

Built Like a Spartan: Discover the Effective Workout and Training on How to Achieve a Spartan Physique

Do we really need to be strong and fit? It depends. It depends on the type of life we want to lead. Do we want to be “normal”? When normal increasingly means a person who eats junk food all day, abuses their body in every way imaginable, and has a body that looks truly terrible in the mirror? Or do we want to look much better, even beyond normal? Something heroic? Where our bodies are truly a temple that we can be proud of. A body that makes heads turn, feels great and performs how we need to when we need it to.

If you've seen any of the “300” movies, you'll know exactly why the Spartans are an inspiration. If you want to have a body like a Spartan, this audiobook will show you how. This audiobook will teach you all the information you need to achieve a Spartan physique. You will learn the training and workout required, diet, and mindset to become built like a Spartan.

This audiobook‎ will cover the following topics:

Strength Training as Physique BuildingWhen and Where to TrainThe Few, The Proud (A Look At The Spartan Lifts)How The Training Is StructuredThe Spartan DeadliftThe Spartan SquatThe Spartan Chest PressWarrior Pull-UpsAbs Like a Greek GodA Few Extra Weapons In The ArsenalA Diet to Die ForThinking Like the 300
Once you start thinking like a Spartan, the physique of a Spartan is just a matter of time.