Baby Boomer's Health Guide: The Essential Health and Lifestyle Guide for Baby Boomers, Discover Health and Financial Tips to Live a Longer and Happier Life
Are you a baby boomer? If you were born in the years between 1946 and 1964, then technically you are considered a baby boomer. But, even if you fall out of this range, this audiobook is a tool that you must take into consideration today. Most people don’t think twice about the way they live their lives but they don’t realize all of this will have effects when they get old. If you are like this, you need to start thinking about implementing changes in your diet, your exercise, your mental health and in your financial health will allow you to find the necessary tools to excel in your later years.
Time is fleeting and no matter how much you might want to stop it, it’s impossible. We’re bound to grow old and feel its effects on our minds and bodies. This audiobook will teach you how to take care of yourself so you can prepare better, You will learn how to improve your well being.
• Now is the Time to Take Charge·
• Can You Avoid Aging
• The Baby Boomer’s Diet·
• Supplementing and Hormones·
• The Baby Boomer’s Brain·
• The Baby Boomer and Money·
• Lifestyle Changes for the Baby Boomer
• Baby Boomer’s To-Do List
If you’re a baby boomer or approaching your late middle age and haven’t really thought of your future, now is the time to do so. If you want a comprehensive guide to help you, this audiobook is perfect for you.