Awaken & Ascend

This recording is a spiritual awakening meditation to help you achieve higher states of consciousness. It will help you move beyond the mind and self-identity and connect to a sense of pure bliss that comes from living in your heart.

In this blissful state you will feel a sense of oneness and true spiritual alignment. It will help you to remember that you are a spiritual being living in a physical body.

This full 52-minute meditation guides you through each of your seven chakras with a sound tuned to each one and affirmations relating to each chakra.

You are then guided to activate your energy body by imagining you are breathing light through all seven chakras and feeling the energy flowing freely through each one. Each section of the meditation uses different pieces of music.

The affirmations in this meditation are in 8D sound. So when you listen through headphones it will feel at times the affirmations are in front of you, then behind you, above you and below you, as well as panning across both hemispheres.

Affirmations and Subliminal Suggestions

• I am a conscious being of light

• I am at one with the divine

• I am full of knowledge and wisdom

• I love and respect myself unconditionally

The meditation helps you to recognise that you are part of the divine and your life on earth is a part of a something bigger than just yourself. You will also connect with feelings of gratitude, humility, spiritual wisdom and knowledge.