Anti Anxiety Formula
Titel

Anti Anxiety Formula

Forfatter
Dr. Mike Steves
Beskrivelse

This audio-book is perfect for those who want to overcome anxiety for good, so that they could live a stress-free life!

Anxiety is the main obstacle that stops someone from reaching their full potential. Anxiety is a common obstacle that stops us from achieving success in personal & professional lives.

You will discover everything you need to know about overcoming anxiety, fears, and depression: proven & powerful strategies to overcome your stuck points, how to face your inner demons, the simple step-by-step action plan for overcoming resistance to change, how to silence your fears...

Topics covered:
You and Your Anxiety-How to Overcome Your Stuck PointsYour Mind, Your Body- How to Face Your Inner DemonsOvercoming Resistance to ChangeReflection-How to Arrive at Acceptance and Move on From ThereAction against Angst-How to Act on Your Fears and Achieve Your GoalsNavigating Self-Imposed Obstacles- How to Stop Being a Hard Task MasterPreventing Burnout-How to Overcome Your Anxiety Without Getting Tied-Down by the Idea of PerfectionYou’ve Got This - How to Banish Worry and Live Panic-Free

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129 kr./mdr.
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